There have been many self help books which work on this theory. Even Martin Luther King worked on the theory that the body will follow where the mind leads. Being a negro, he had to sit at the back of the bus, but visualised himself sitting in the front seat. Thus were born the seeds of the civil rights movement. Affirmations would therefore seem to be effective if applied diligently enough.
As an example, if your desire is to have enough money to fill your needs, use this affirmation: "I always have plenty of money to meet everything I need." And repeat it several times. Be still, while visualizing that abundance, and feeling how it feels to already have the amount of money you desire. Feel as though it has already happened and that all your needs are now satisfied. Now be receptive to all the ways by which you will have money flow into your life.
Here is a list of affirmations you can use:
* I am now ready to receive.
* I have whatever I need.
* All my needs are being met.
* I now give and receive freely.
* This is a rich universe and there is plenty for all.
* Money comes to me easily and effortlessly.
* I am always supplied with whatever I need.
* I look forward to an expectancy of good things.
* My greatest good is coming to me NOW.
It is crucial that you really believe in these affirmations otherwise they will fail to reach deep enough to unlock the powers of your subconscious mind.
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